Simon Cox 35:01 row
7,267m
Meters
35:01.5
Time
2:24.5
Pace
403
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 14, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.5 | 7,267m | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 35:01.5 | 4m | 3:07.5 | 53 | 482 |