Simon Cox 34:27 row
7,267m
Meters
34:27.3
Time
2:22.2
Pace
409
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 15, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.3 | 7,267m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 34:27.3 | 955m | 2:19.9 | 128 | 739 | 27 |