Simon Cox 34:21 row
7,261m
Meters
34:21.8
Time
2:21.9
Pace
409
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 16, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.8 | 7,261m | 2:21.9 | 122 | 720 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 34:21.8 | 931m | 2:20.6 | 126 | 733 | 28 |