Simon Cox 34:32 row
7,269m
Meters
34:32.1
Time
2:22.5
Pace
408
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
October 17, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.1 | 7,269m | 2:22.5 | 121 | 716 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 34:32.1 | 960m | 2:21.7 | 123 | 723 | 28 |