Simon Cox 34:27 row
7,270
Meters
34:27.9
Time
2:22.2
Pace
409
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 18, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.9 | 7,270 | 2:22.2 | 122 | 718 | 409 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 34:27.9 | 960 | 2:19.5 | 129 | 743 | 55 | 28 |