Simon Cox 34:29 row
7,262
Meters
34:29.2
Time
2:22.4
Pace
409
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 19, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.2 | 7,262 | 2:22.4 | 121 | 716 | 409 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 34:29.2 | 950 | 2:21.6 | 123 | 723 | 54 | 28 |