Simon Cox 34:43 row
7,268m
Meters
34:43.3
Time
2:23.3
Pace
407
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
October 20, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.3 | 7,268m | 2:23.3 | 119 | 709 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 34:43.3 | 996m | 2:22.2 | 122 | 718 | 28 |