Simon Cox 48:28 row
10,021m
Meters
48:28.9
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 26, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.9 | 10,021m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 48:28.9 | 736m | 2:21.9 | 122 | 721 | 28 |