Simon Cox 35:01 row
7,261m
Meters
35:01.8
Time
2:24.7
Pace
404
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 27, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.8 | 7,261m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 35:01.8 | 4m | 3:45.0 | 31 | 405 |