Simon Cox 34:16 row
7,266m
Meters
34:16.8
Time
2:21.5
Pace
410
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
October 30, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.8 | 7,266m | 2:21.5 | 123 | 724 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 34:16.8 | 929m | 2:18.2 | 133 | 756 | 28 |