Simon Cox 34:30 row
7,265m
Meters
34:30.2
Time
2:22.4
Pace
409
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 31, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.2 | 7,265m | 2:22.4 | 121 | 716 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 34:30.2 | 967m | 2:19.7 | 128 | 741 | 28 |