Simon Cox 34:11 row
7,266m
Meters
34:11.0
Time
2:21.1
Pace
412
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 01, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.0 | 7,266m | 2:21.1 | 124 | 728 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 34:11.0 | 903m | 2:18.9 | 130 | 748 | 29 |