Simon Cox 34:51 row
7,266
Meters
34:51.7
Time
2:23.9
Pace
406
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
November 02, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.7 | 7,266 | 2:23.9 | 117 | 703 | 406 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 34:51.7 | 1,025 | 2:22.2 | 121 | 718 | 58 | 30 |