Simon Cox 34:13 row
7,268m
Meters
34:13.4
Time
2:21.2
Pace
411
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
November 03, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 7,268m | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 34:13.4 | 890m | 2:22.3 | 121 | 717 | 30 |