Simon Cox 34:09 row
7,267
Meters
34:09.0
Time
2:20.9
Pace
412
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 04, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.0 | 7,267 | 2:20.9 | 125 | 729 | 412 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 34:09.0 | 906 | 2:17.4 | 135 | 764 | 52 | 29 |