Simon Cox 33:23 row
7,266m
Meters
33:23.0
Time
2:17.8
Pace
420
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 07, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.0 | 7,266m | 2:17.8 | 134 | 760 | 27 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 33:23.0 | 753m | 2:14.7 | 143 | 791 | 28 |