Simon Cox 34:15 row
7,270m
Meters
34:15.8
Time
2:21.3
Pace
410
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 09, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.8 | 7,270m | 2:21.3 | 124 | 726 | 28 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 34:15.8 | 913m | 2:20.0 | 127 | 738 | 29 |