Simon Cox 33:29 row
7,273m
Meters
33:29.9
Time
2:18.1
Pace
419
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 11, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.9 | 7,273m | 2:18.1 | 133 | 756 | 27 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 33:29.9 | 784m | 2:13.8 | 146 | 802 | 29 |