Simon Cox 33:46 row
7,267m
Meters
33:46.3
Time
2:19.4
Pace
416
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 12, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 7,267m | 2:19.4 | 129 | 744 | 27 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 33:46.3 | 836m | 2:15.3 | 141 | 785 | 29 |