Simon Cox 34:50 row
7,265m
Meters
34:50.7
Time
2:23.8
Pace
406
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 14, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.7 | 7,265m | 2:23.8 | 117 | 704 | 27 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 34:50.7 | 1,021m | 2:22.3 | 121 | 717 | 29 |