Simon Cox 33:45 row
7,273m
Meters
33:45.0
Time
2:19.2
Pace
417
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 18, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.0 | 7,273m | 2:19.2 | 130 | 746 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 33:45.0 | 818m | 2:17.5 | 135 | 763 | 29 |