Simon Cox 33:23 row
7,269m
Meters
33:23.9
Time
2:17.8
Pace
418
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 19, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.9 | 7,269m | 2:17.8 | 134 | 759 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 33:23.9 | 762m | 2:13.7 | 146 | 802 | 30 |