Simon Cox 33:35 row
7,276m
Meters
33:35.0
Time
2:18.4
Pace
419
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 20, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.0 | 7,276m | 2:18.4 | 132 | 753 | 28 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 33:35.0 | 791m | 2:15.9 | 139 | 779 | 29 |