Simon Cox 33:52 row
7,270
Meters
33:52.4
Time
2:19.7
Pace
414
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 21, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:52.4 | 7,270 | 2:19.7 | 128 | 741 | 414 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 33:52.4 | 845 | 2:17.5 | 135 | 763 | 49 | 29 |