Simon Cox 34:01 row
7,267m
Meters
34:01.8
Time
2:20.4
Pace
413
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 22, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.8 | 7,267m | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 34:01.8 | 872m | 2:18.6 | 131 | 751 | 30 |