Simon Cox 33:52 row
7,269m
Meters
33:52.5
Time
2:19.8
Pace
415
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 23, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.5 | 7,269m | 2:19.8 | 128 | 740 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 33:52.5 | 850m | 2:16.7 | 137 | 770 | 30 |