Simon Cox 33:55 row
7,270m
Meters
33:55.9
Time
2:20.0
Pace
414
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 24, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.9 | 7,270m | 2:20.0 | 127 | 738 | 28 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 33:55.9 | 864m | 2:16.5 | 138 | 773 | 30 |