Simon Cox 33:19 row
7,269m
Meters
33:19.3
Time
2:17.5
Pace
419
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 25, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.3 | 7,269m | 2:17.5 | 135 | 763 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 33:19.3 | 747m | 2:13.4 | 147 | 807 | 30 |