Simon Cox 34:01 row
7,266m
Meters
34:01.6
Time
2:20.4
Pace
414
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 26, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.6 | 7,266m | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 34:01.6 | 879m | 2:17.4 | 135 | 764 | 30 |