Simon Cox 34:54 row
7,268m
Meters
34:54.3
Time
2:24.0
Pace
405
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 28, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.3 | 7,268m | 2:24.0 | 117 | 702 | 28 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 34:54.3 | 1,031m | 2:22.7 | 120 | 714 | 29 |