Simon Cox 33:47 row
7,270m
Meters
33:47.9
Time
2:19.4
Pace
417
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
November 29, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.9 | 7,270m | 2:19.4 | 129 | 743 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 33:47.9 | 834m | 2:16.6 | 137 | 772 | 30 |