Simon Cox 1:00:06 row
12,616m
Meters
1:00:06.4
Time
2:22.9
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
December 03, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,616m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 1:00:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |