Simon Cox 1:00:06 row
12,386m
Meters
1:00:06.0
Time
2:25.5
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
December 05, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,386m | 2:25.5 | 113 | 690 | 27 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 |