Simon Cox 1:02:37 row
12,521
Meters
1:02:37.6
Time
2:30.0
Pace
679
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
December 12, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.6 | 12,521 | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 1:02:37.6 | 529 | 2:28.9 | 106 | 664 | 27 |