Simon Cox 1:00:54 row

12,524

Meters

1:00:54.3

Time

2:25.8

Pace

692

Calories

Average Watts113
Calories Per Hour687
Stroke Rate27
Drag Factor126

December 13, 2022 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:54.3 12,524 2:25.8 113 687 692 27
5:00.0 1,060 2:21.5 124 725 60 25
10:00.0 1,049 2:22.9 120 711 59 25
15:00.0 1,040 2:24.2 117 701 58 26
20:00.0 1,033 2:25.2 114 693 57 27
25:00.0 1,029 2:25.7 113 688 57 27
30:00.0 1,024 2:26.4 111 683 56 27
35:00.0 1,015 2:27.7 108 673 56 28
40:00.0 1,017 2:27.4 109 675 56 28
45:00.0 1,011 2:28.3 107 668 55 28
50:00.0 1,013 2:28.0 108 671 55 29
55:00.0 1,016 2:27.6 109 674 56 29
1:00:00.0 1,029 2:25.7 113 688 57 29
1:00:54.3 189 2:23.6 118 706 10 27