Simon Cox 1:00:42 row
12,529m
Meters
1:00:42.5
Time
2:25.3
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
December 17, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.5 | 12,529m | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 1:00:42.5 | 149m | 2:22.6 | 121 | 715 | 25 |