Simon Cox 1:00:40 row

12,526

Meters

1:00:40.4

Time

2:25.3

Pace

695

Calories

Average Watts114
Calories Per Hour692
Stroke Rate26
Drag Factor127

December 18, 2022 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:40.4 12,526 2:25.3 114 692 695 26
5:00.0 1,067 2:20.5 126 733 61 25
10:00.0 1,052 2:22.5 121 715 59 25
15:00.0 1,043 2:23.8 118 704 58 26
20:00.0 1,035 2:24.9 115 695 57 26
25:00.0 1,028 2:25.9 113 687 57 26
30:00.0 1,026 2:26.1 112 685 57 27
35:00.0 1,019 2:27.2 110 677 56 28
40:00.0 1,015 2:27.7 108 673 56 28
45:00.0 1,019 2:27.2 110 677 56 27
50:00.0 1,014 2:27.9 108 672 56 28
55:00.0 1,025 2:26.3 112 684 57 28
1:00:00.0 1,043 2:23.8 118 704 58 28
1:00:40.4 141 2:23.2 119 709 7 25