Simon Cox 1:00:07 row

12,587

Meters

1:00:07.0

Time

2:23.2

Pace

704

Calories

Average Watts119
Calories Per Hour709
Stroke Rate27
Drag Factor121

December 20, 2022 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.0 12,587 2:23.2 119 709 704 27
5:00.0 1,072 2:19.9 128 739 61 25
10:00.0 1,062 2:21.2 124 727 60 25
15:00.0 1,053 2:22.4 121 716 59 26
20:00.0 1,049 2:22.9 120 711 59 26
25:00.0 1,048 2:23.1 119 710 59 27
30:00.0 1,045 2:23.5 118 707 58 27
35:00.0 1,038 2:24.5 116 699 58 28
40:00.0 1,040 2:24.2 117 701 58 28
45:00.0 1,034 2:25.0 115 694 57 28
50:00.0 1,035 2:24.9 115 695 57 28
55:00.0 1,038 2:24.5 116 699 58 29
1:00:00.0 1,051 2:22.7 120 714 59 29
1:00:07.0 22 2:39.0 87 599 1 9