Simon Cox 1:00:16 row

12,625

Meters

1:00:16.2

Time

2:23.2

Pace

708

Calories

Average Watts119
Calories Per Hour710
Stroke Rate27
Drag Factor121

December 23, 2022 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:16.2 12,625 2:23.2 119 710 708 27
5:00.0 1,069 2:20.3 127 736 61 26
10:00.0 1,066 2:20.7 126 732 61 26
15:00.0 1,056 2:22.0 122 720 60 27
20:00.0 1,054 2:22.3 121 717 59 27
25:00.0 1,057 2:21.9 122 721 60 27
30:00.0 1,048 2:23.1 119 710 59 27
35:00.0 1,034 2:25.0 115 694 57 28
40:00.0 1,038 2:24.5 116 699 58 28
45:00.0 1,034 2:25.0 115 694 57 28
50:00.0 1,034 2:25.0 115 694 57 28
55:00.0 1,032 2:25.3 114 692 57 28
1:00:00.0 1,049 2:22.9 120 711 59 28
1:00:16.2 55 2:27.2 110 677 3 19