Simon Cox 1:00:07 row
12,768m
Meters
1:00:07.9
Time
2:21.2
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 02, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,768m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 1:00:07.9 | 22m | 2:59.5 | 60 | 508 | 9 |