Simon Cox 1:00:07 row

12,928

Meters

1:00:07.1

Time

2:19.5

Pace

739

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Drag Factor124

January 03, 2023 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.1 12,928 2:19.5 129 743 739 27
5:00.0 1,106 2:15.6 140 782 65 26
10:00.0 1,094 2:17.1 136 767 63 26
15:00.0 1,083 2:18.5 132 753 62 27
20:00.0 1,077 2:19.2 130 745 62 27
25:00.0 1,073 2:19.7 128 740 61 27
30:00.0 1,074 2:19.6 128 742 61 27
35:00.0 1,068 2:20.4 126 734 61 28
40:00.0 1,059 2:21.6 123 723 60 28
45:00.0 1,060 2:21.5 124 725 60 28
50:00.0 1,062 2:21.2 124 727 60 29
55:00.0 1,064 2:20.9 125 729 60 29
1:00:00.0 1,087 2:17.9 133 758 63 30
1:00:07.1 23 2:34.3 95 627 1 8