Simon Cox 1:00:06 row
12,801m
Meters
1:00:06.6
Time
2:20.8
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 05, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,801m | 2:20.8 | 125 | 730 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |