Simon Cox 1:00:07 row

12,591m

Meters

1:00:07.7

Time

2:23.2

Pace

704

Calories

Average Watts119
Calories Per Hour709
Stroke Rate27
Drag Factor122

January 06, 2023 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.7 12,591m 2:23.2 119 709 27
5:00.0 1,075m 2:19.5 129 743 25
10:00.0 1,058m 2:21.7 123 722 26
15:00.0 1,050m 2:22.8 120 713 26
20:00.0 1,045m 2:23.5 118 707 27
25:00.0 1,041m 2:24.0 117 702 27
30:00.0 1,039m 2:24.3 116 700 27
35:00.0 1,035m 2:24.9 115 695 27
40:00.0 1,039m 2:24.3 116 700 28
45:00.0 1,038m 2:24.5 116 699 27
50:00.0 1,042m 2:23.9 117 703 28
55:00.0 1,035m 2:24.9 115 695 28
1:00:00.0 1,069m 2:20.3 127 736 29
1:00:07.7 25m 2:34.0 96 629 8