Simon Cox 1:00:07 row
12,591m
Meters
1:00:07.7
Time
2:23.2
Pace
704
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 27 |
Drag Factor | 122 |
January 06, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.7 | 12,591m | 2:23.2 | 119 | 709 | 27 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
1:00:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |