1:00:17 row on January 10, 2023

Simon Cox 1:00:17 row

12,521

Meters

1:00:17.3

Time

2:24.4

Pace

697

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:17.3	12,521	2:24.4	116	699	697	27
5:00.0	1,074	2:19.6	128	742	61	25
10:00.0	1,065	2:20.8	125	731	60	25
15:00.0	1,048	2:23.1	119	710	59	26
20:00.0	1,044	2:23.6	118	706	58	26
25:00.0	1,037	2:24.6	116	698	58	27
30:00.0	1,032	2:25.3	114	692	57	27
35:00.0	1,024	2:26.4	111	683	56	28
40:00.0	1,015	2:27.7	108	673	56	28
45:00.0	1,018	2:27.3	109	676	56	28
50:00.0	1,016	2:27.6	109	674	56	28
55:00.0	1,016	2:27.6	109	674	56	28
1:00:00.0	1,071	2:20.0	127	738	61	30
1:00:17.3	64	2:15.1	142	787	3	21