Simon Cox 1:00:07 row
12,674m
Meters
1:00:07.1
Time
2:22.3
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 16, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,674m | 2:22.3 | 121 | 718 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |