Simon Cox 1:00:38 row
12,522m
Meters
1:00:38.5
Time
2:25.2
Pace
694
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 18, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.5 | 12,522m | 2:25.2 | 114 | 692 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 1:00:38.5 | 137m | 2:20.5 | 126 | 734 | 27 |