Simon Cox 1:00:07 row
12,698m
Meters
1:00:07.1
Time
2:22.0
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 20, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,698m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |