Simon Cox 1:00:09 row

12,639

Meters

1:00:09.1

Time

2:22.7

Pace

710

Calories

Average Watts120
Calories Per Hour713
Stroke Rate26
Drag Factor132

January 23, 2023 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.1 12,639 2:22.7 120 713 710 26
5:00.0 1,076 2:19.4 129 744 62 25
10:00.0 1,067 2:20.5 126 733 61 25
15:00.0 1,055 2:22.1 122 719 59 25
20:00.0 1,054 2:22.3 121 717 59 26
25:00.0 1,050 2:22.8 120 713 59 26
30:00.0 1,036 2:24.7 115 696 58 26
35:00.0 1,038 2:24.5 116 699 58 27
40:00.0 1,039 2:24.3 116 700 58 28
45:00.0 1,039 2:24.3 116 700 58 27
50:00.0 1,042 2:23.9 117 703 58 28
55:00.0 1,042 2:23.9 117 703 58 28
1:00:00.0 1,071 2:20.0 127 738 61 29
1:00:09.1 31 2:26.7 111 680 1 13