Simon Cox 1:00:06 row
12,628m
Meters
1:00:06.1
Time
2:22.7
Pace
707
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
January 24, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,628m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |