Simon Cox 1:00:09 row
12,527m
Meters
1:00:09.9
Time
2:24.0
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
January 25, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 12,527m | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 1:00:09.9 | 34m | 2:25.5 | 113 | 690 | 18 |